As a Cancer Patient, Here’s Why I Think Radiation is Almost as Bad as Chemotherapy

I thought being tired and losing my hair was the roughest part of having breast cancer, turns out, radiation is awful in other ways.

Try this: Lay on the floor. Stack a baseball bat and hockey stick below your back but above your butt. Make sure the room temperature is about 50 degrees.

Take off your shirt or pull one arm out of a robe, and put your arms above your head. Have someone place a little box in the middle of your body just below your breasts. If it itches, too bad.

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Don’t move. Your life relies on it.

Wait 5 minutes. Don’t scratch that itch. Don’t move your arms. I know the blood rushing makes them feel numb. And cold.

Don’t move that robe that is lying in a place you didn’t realize would be annoying. Don’t worry about the hair lying across your face; imagine you don’t have any. Keep fighting that urge to move your hands and fingers. If you do, you’ll just have to start over again.

Stay like this for anywhere between 20 minutes and 45 minutes.

Visit Good Housekeeping to read the full article.

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